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打開緊繃髖關節!久坐的你必學這一招-大腿外側伸展| 姊妹淘babyou

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【#姊姊妹妹動起來】EP.27

久坐的你大腿、髖關節、臀部一帶很緊繃

跟著Chennie老師一起放鬆大腿外側

#很需要#髖關節很緊

Chennie Barre/Yoga生活大小事

感謝場地提供/ SPACE CYCLE


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