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產後媽咪專屬!3招坐月子的腹部恢復練習,跟著林可彤練核心運動,找回產後腹部力量!| 姊妹淘babyou

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【#姊姊妹妹動起來】EP.45
產後的肚子怕回不去�� 坐月子期間就可以做的腹部練習
跟著名模媽咪林可彤 Hope Lin一起鍛鍊,找回腹部力量,產後恢復更順利!��

#腹部練習 #產後恢復必練
#林可彤的媽咪完全手冊

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